Reclaim your Strength.

Ignite your Spark.

Join the 10-day Resilience Challenge

HOSTS: Carissa Beaman and Kristin Crockett

WHO

This Challenge is for YOU if

You have a big heart, a sensitive soul, and a fierce desire to feel grounded, connected, and more like yourself again. Whether you're:

A healing seeker,
A mindful leader,
A creative spirit,
Or someone just trying to stay afloat...

This 10-day journey is your invitation to slow down, root in, and rise up with compassion, creativity, and community by your side.

WHAT'S INSIDE

Over the course of 10 days,

you’ll receive:

A Daily Theme

Gentle guidance to explore topics like regulation, inner knowing, and creativity

Creative Prompts

Playful or reflective exercises to engage your whole system

Community Connection

Daily group challenges designed to spark encouragement and support

Daily Prize Giveaways

Yep, you read that right...fun surprises every day for participating!

WHEN

Starts September 15th, 2025

Our private, cozy Facebook group is your home base. Every day you'll get a fresh post or video, and space to share, connect, and cheer each other on whether you're in your PJs or on a walk in nature.

Each morning, you'll receive your daily challenge. You can tune in and participate whenever it works for you. There’s no falling behind, just showing up with presence.

Resilience doesn’t have to feel heavy.

We’re not here to grind our way through. We’re here to:

JOY

RECONNECT

SUPPORTED

Find joy in the

process

Resilience isn’t about gritting your teeth and pushing through; it’s about discovering lightness in the middle of life’s messiness. This challenge invites you to approach healing and growth with curiosity, creativity, and a little bit of play. You’ll be amazed at how small, soulful moments can spark genuine joy, even in uncertain times.

Reconnect with your inner wisdom

Within you is a quiet knowing that already holds so many answers. But life gets noisy. This challenge gently guides you back to your own voice, helping you tune into what feels true, nourishing, and aligned. You’ll explore practices that reawaken your intuition and remind you that you are your own safest guide.

Remember you are not alone

Being human can feel isolating, especially when you’re going through a hard season. But here’s the truth: you were never meant to do this alone. In this circle of support, you’ll connect with others who are also walking brave, tender paths. Together, we’ll hold space for each other with compassion, kindness, and maybe a few laughs along the way.

This isn’t about bouncing back.
It’s about becoming more fully YOU, with creativity, nature, community, and soul leading the way.

HOW

How it Works

Sign up and get your welcome email + access to the private FB group.
Introduce yourself with a fun emoji or GIF
Engage with the daily posts + prompts in your own time and way.
Cheer someone on, share your own reflections, and make space for joy.
Celebrate your growth with a community and activities to support you and meet you where you are at.